CBD has numerous health benefits when taken correctly. Studies show that the use of CBD can effectively help to reduce anxiety, stress, and epilepsy to some level. The use of CBD oil has in the first faced several objections due to its association with cannabis, a trend that is slowly fading away in the modern age of today. However, there are still several people who are skeptical about using CBD due to their reservation for smoking.
These individuals don’t have to worry anymore as researchers have discovered new ways it can be consumed, ingestion, inhalation, topical application, and sublingual. Keep in mind that any method used has its benefits and disadvantages. You need to choose one that works best for you. Here are a few options to pick from when you decide to apply CBD as a home remedy.
Topical application
This involves using CBD products such as balms, ointment, gels, and creams on your skin. This mode of application has proven effective for migraines, skin conditions, and sore muscles. All you need to do is apply the balm or gel to any sore area such as the back, feet, or neck. For those with migraines, you can massage it in the temples. A pocket-size CBD Roll On Gel 750mg can come in handy when engaging in an outdoor activity. The only downside to this form of application is that you need to apply higher doses for the effect to kick in.
Ingestion
This is one of the fastest-growing trends when it comes to the application of CBD. People who find the taste of CBD oil unpalatable can add it to their food. Some of the popular edible options include cookies, cakes, gummies, and lollipops. CBD edibles take longer to take effect. Hence, it advisable to go easy on them, thinking you don’t have the right dosage. Eat a small portion and give it at least thirty minutes for it to take effect before eating another.
Sublingual
For this, you will have to purchase CBD tinctures. Using them is relatively easy. All you have to do is place a few drops of the tincture under the tongue and hold it for a few seconds before ingesting. This is a quick and discreet way of taking CBD to induce calmness. The only downside to this method is the earthly taste in CBD. However, it is easy to control the dosage and provides swift and long-lasting effects.
Vaping
This method is increasingly becoming popular and is fast replacing smoking. You can vape CBD oil using a vaporizer pen. All you have to do is get a vape starter kit from a renowned dealer. Vaping provides optimal effects without having to deal with smoke and provides swift relief. You can also easily regulate the dosage.
There are new ways of enjoying the benefits of CBD that assure you of long-lasting effects. You can try out each method to see which one works best for you. It is recommended to consult with your physician on the best method and if it is safe for you to take CBD.
